Tailored Training Programme

4 Week Tailored Training Programme



Alex Csompo Personal Trainer

I willl put together a training programme tailored to your goals and fitting with your life.Your exercise will be varied and fun. Your body will dramatically change as you learn more and become stronger, slimmer and fitter. Every 4 weeks I’ll change your programme to keep things interesting and make sure your results keep coming. We’ll work with you to develop short and long term goals that are truly meaningful and important to you.

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