Stratford Upon Avon

Group Training

Never Do the Same Workout

Discover How BODY HACKER ACADEMY Can Help You Burn Fat, Drop Body Weight And Supercharge Your Fitness Levels

BODY HACKER ACADEMY is the perfect combination of high intensity interval training that consists of short bursts of intense exercise and weight training followed by smaller periods of rest. It’s incredible for toning, fat loss and overall cardiovascular fitness. This increases metabolism and gets you burning fat for hours after you’ve left the session.  Blending the two means that we have HIIT movements which slim you down, plus resistance training style exercises which help you develop lean muscle, essential for boosting your metabolic rate for a longer period of time.

main key features about our amazing sessions

Body Hacker Academy not offer generic classes, rather unique coach-led group training to target individual goals. 

Catered to all, our 45 minute classes constantly achieve 5* reviews: no frills, no gimmicks, no tag-backs, and we don’t charge extra for DOMS.

gET THE HEALTHY BODY & MIND YOU WANT

Each session is supercharged with:

Burn Fat
100%
Improve Core Strength
100%
Strengthen your body
100%
High Intensity Training
50%
Resistance Training
50%
Excuses
2%

choose your time

Monday

06:00 AM
18:30 PM

TUESDAY

06:30 AM
18:30 PM

WEDNESDAY

06:30 AM
18:30 PM

thursday

06:30 AM
18:30 PM

FRIDAY

06:00 AM
18:30 PM

SATURDAY

09:00 AM

important things

This class is for everyone who wants to lose weight, get fit or improve their general fitness and wellbeing. Please consult your doctor before you start any exercise programme. 

No, all the equipment is provided to you so you don’t have to worry about that.

We don’t offer PAYG sessions. You will need to be a Body Hacker Academy member to take part in our sessions.

Minimum age required to attend our sessions is 16. 

If you are interested in something more advanced or tailored to your goal please contact us and we can guide you on what sessions are the best for you.

need to know

take control

invest in your health

Contact
sweat@alexcsompo.com

Unit 7, Langley Farm Industrial Estate, Stratford-upon-Avon CV37 0RN, United Kingdom