Private Session

Per Session
  • 60 Minutes Private Session
  • Has a full health, nutrition and lifestyle assessment
  • Has a movement and postural assessment
  • Receives coaching support to determine your goals and to keep motivation levels high
  • Gets a fun and challenging exercise regime that constantly changes and evolves with you
  • Has regular re assessments to keep you on track to your goals

Monthly Package

Per Month
  • 3 x 1 Hour Sessions Per Week
  • 12 Sessions

30 Day Intensive Package

Per Month
  • 6 x 1 Hour Sessions Per Week
  • 24 Sessions

6 Months Package

  • 3 x 1 Hour Sessions Per Week

12 Months Package

  • 3 x 1 Hour Sessions Per Week

Terms & Conditions

  • All training packages are payable in advance
  • All sessions must be taken within the package time frame
  • 48 Hours Cancellation notice is required or session is forfeited
  • Gift certificates have a 3-month expiration from date of purchase
  • It is your responsibility to inform me of any pre-existing medical conditions or changes to your health which may affect your ability to exercise safely. Please complete the health and lifestyle questionnaire on the book/contact page and bring to your initial consultation
  • In the unlikely event that I am unable to continue with your training, you can expect a full refund of ay unused, remaining sessions
  • Should you cancel a block of pre-booked sessions then a 30% cancellation charge will be levied to cover the time spent on developing and planning your program